Monday, August 2, 2010

August 2, 2010

There is a 1/2 marathon in the Floriday Keys on 1/30/2011 (my birthday, it's a sign). I want to go for it. It will give me something to work towards.
Only mentioning it here on my secret blog....will keep you posted.
I have 25 weeks before my birthday so i certainly think it's doable....

Today i started my training workouts... It's called the 30/30. I am walking/jogging outside for 30 minutes to start with....jog for 30 seconds and walk until i recover then back to jogging for 30 seconds....so and so forth until 30 minutes is up....it will take me time but hopefully not 25 weeks to get something accomplished.